Easy Peasy Black Bean & Butternut Squash Recipe for Mama and Baby
Lately, I’ve been using this super simple lunch when we are low on food and time. This is one of those recipes you can make even when your kid is fussing and you’re scrambling to throw something...
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Raspberry Chocolate Greek Yogurt Bark
Moms are always looking for creative ways to offer nourishing snacks to their kiddos. In a couple of months, temps will be rising and we’ll be looking for cool and refreshing foods while we enjoy the...
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Avocado Pesto Pasta
Print Avocado Pesto Pasta Ingredients 2 cups of whole wheat pasta 2 large avocados 3 cloves of garlic 2 large handfuls of basil 3 tbsps of lemon juice Salt and pepper 2 tablespoon of olive oil 2 small...
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Can I avoid passing my food and body stuff down to my kids?
For the past ten years, I have had the privilege of sharing sacred spaces with mothers. They come to me for help with food or child feeding but boy does food open up the opportunity for deeper...
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